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Posture
From Sy
Well-being > Health and Fitness > Awareness > Posture
- See also
Posture is important for good movement.
Relaxation is an important element in truly effective posture.
Contents |
[edit] Topics
Topics which have a particular focus on Posture.
- Martial Arts - Many if not all martial arts have a focus on posture, form or stance.
- Pilates
- Systema - Generally called "form".
- The Alexander Technique
- Yoga
- Zen meditation
[edit] Cached Items
- (local cache) ABC's of Good Posture by the Father of American Education
- (local cache) Balanced sitting posture on forward sloping seat
- (local cache) Correcting faulty posture
- (local cache) Ergonomics and back pain in the workplace
- (local cache) Posture - insoles
- (local cache) Posture - Dr. Covelli
- (local cache) The postural relief position
- (local cache) Zazen posture
[edit] Ki-Aikido Singapore: Posture
This is just a copy of the original. Please see the cache topic for the underlying philosophy. The original item was last located at http://www.ki-aikido.com.sg/Ki-Aikido-Contri10.html (only partly cached)
POSTURE
The link between body and state of mind can be most evident when examining the posture. You can easily pick out someone who may be depressed or unhappy even by the most subtle signal from his posture including anyone who is agitated, angry, happy or drunk. A body that tenses up is expressing stress. The tension created by the stress keeps the breathing shallow, even laboured. Good posture allows us to be more centered. A centered state is a peaceful state.
- Dated 8th Jun'02 - Razali Hussein, Instructor
